Benefits of Kaymak vs Cottage Cheese

Kaymak

Cottage Cheese

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1 Benefits

1.1 Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Reduces blood pressure, Prevents strokes, Prevents Cancer

1.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Remedy for stress & anxiety, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

1.2.2 Hair Care

Stimulates hair growth, Reduces hair fall

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

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Difference between Kaymak and Cottage Cheese Benefits

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