Cheese

Kaymak

Cheese vs Kaymak fakta

Cheese

Kaymak

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kalori

Kalori ing 1 tuwung

455.00 Kcal717.00 Kcal

50 1927

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kalori

366.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

113.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

113.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

100.00 g0.96 g

0 215

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karbohidrat

3.70 g3.31 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.30 g0.39 g

0 54.08

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lemak

31.79 g63.10 g

0.1 175

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Content lemak

34 %60 %

0 100

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jenuh Lemak

18.00 g37.66 g

0 67

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Trans Lemak

1.10 g0.50 g

0 162

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asam lemak

1.30 g1.45 g

0 48

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monounsaturated lemak

8.00 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg54.00 mg

0 325

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vitamins

vitamin A

945.00 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.23 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

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vitamin D

23.00 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.80 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 μg11.20 μg

0 30.3

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Minerals

calcium

1,045.00 mg45.00 mg

0 1705

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Iron

0.63 mg0.14 mg

0 70

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Magnesium

26.00 mg6.00 mg

0 444

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fosfor

641.00 mg70.00 mg

0 1409

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kalium

132.00 mg91.00 mg

0 1794

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sodium

1,671.00 mg19.00 mg

0 7022.4

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seng

2.49 mg2.93 mg

0 7.31

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liyane

Water

39.61 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

mbenakake pencernaan

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.