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Kaymak
Kaymak




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All About Kaymak

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Calories

Calories in 1 cup

717.00 Kcal
Rank: 78 (Overall)
50 1927
👆🏻

Calories

585.00 Kcal
Rank: 9 (Overall)
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal
Rank: 32 (Overall)
2 133
👆🏻

Calories in 1 oz

230.00 Kcal
Rank: 74 (Overall)
10 717
👆🏻

Calories in 1 slice of

208.00 Kcal
Rank: 53 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

0.96 g
Rank: 85 (Overall)
0 215
👆🏻

Carbs

3.31 g
Rank: 64 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.39 g
Rank: 5 (Overall)
0 54.08
👆🏻

Fats

63.10 g
Rank: 90 (Overall)
0.1 175
👆🏻

Fat Content

60 %
Rank: 37 (Overall)
0 100
👆🏻

Saturated Fat

37.66 g
Rank: 86 (Overall)
0 67
👆🏻

Trans Fat

0.50 g
Rank: 9 (Overall)
0 162
👆🏻

Polyunsaturated Fat

1.45 g
Rank: 13 (Overall)
0 48
👆🏻

Monounsaturated Fat

16.51 g
Rank: 9 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

54.00 mg
Rank: 27 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

691.00 IU
Rank: 26 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg
Rank: 41 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg
Rank: 64 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.30 mg
Rank: 5 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg
Rank: 57 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg
Rank: 30 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.41 µg
Rank: 40 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.20 mg
Rank: 36 (Overall)
0 7.7
👆🏻

Vitamin D

25.00 IU
Rank: 19 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

2.36 mg
Rank: 5 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

11.20 µg
Rank: 4 (Overall)
0 30.3
👆🏻

Minerals

Calcium

45.00 mg
Rank: 84 (Overall)
0 1705
👆🏻

Iron

0.14 mg
Rank: 48 (Overall)
0 70
👆🏻

Magnesium

6.00 mg
Rank: 49 (Overall)
0 444
👆🏻

Phosphorus

70.00 mg
Rank: 72 (Overall)
0 1409
👆🏻

Potassium

91.00 mg
Rank: 68 (Overall)
0 1794
👆🏻

Sodium

19.00 mg
Rank: 80 (Overall)
0 7022.4
👆🏻

Zinc

2.93 mg
Rank: 17 (Overall)
0 7.31
👆🏻

Other

Water

32.40 g
Rank: 81 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

81% - High Calorie Dairy Products Dairy Products have it !

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Homogenized Milk, Whipped cream

Fermentation Agent

-

Things you need

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

24 hours

Cooking Time

480

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

5- 7 days

About Kaymak

There are thousands of references, all over the web about Kaymak, some explaining its nutritional value, some the health benefits of Kaymak, while some elucidating the methods of how to make Kaymak. But how about you get to know all about Kaymak, on just one page! Yes you heard it, here you will get to know all information about Kaymak. To begin with, Kaymak is a Dairy product that belongs to the category High Calorie Dairy Products. It is made using Homogenized Milk, Whipped Cream. Moreover here you will get to know how many Kaymak Calories will you gain, and the other nutrients by consuming Kaymak. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Kaymak. The Kaymak Nutrition, will give you the vitamin and mineral content in Kaymak. And at last you will get to know What is Kaymak, with all the interesting facts about Kaymak.