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Cheese
Cheese

Frozen Yogurt
Frozen Yogurt



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Frozen Yogurt

Cheese vs Frozen Yogurt

Calories

Calories in 1 cup

455.00 Kcal221.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal139.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal16.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal32.00 Kcal
10 717
👆🏻

Calories in 1 slice of

113.00 Kcal159.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g8.00 g
0 215
👆🏻

Carbs

3.70 g21.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.30 g21.00 g
0 54.08
👆🏻

Fats

31.79 g2.50 g
0.1 175
👆🏻

Fat Content

34 %4 %
0 100
👆🏻

Saturated Fat

18.00 g1.51 g
0 67
👆🏻

Trans Fat

1.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.30 g0.07 g
0 48
👆🏻

Monounsaturated Fat

8.00 g1.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

100.00 mg2.00 mg
0 325
👆🏻

Vitamins

Vitamin A

945.00 IU122.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.23 mg0.13 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.05 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg0.05 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

23.00 IU2.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.80 mg0.06 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg0.20 µg
0 30.3
👆🏻

Minerals

Calcium

1,045.00 mg200.00 mg
0 1705
👆🏻

Iron

0.63 mg0.00 mg
0 70
👆🏻

Magnesium

26.00 mg7.00 mg
0 444
👆🏻

Phosphorus

641.00 mg62.00 mg
0 1409
👆🏻

Potassium

132.00 mg108.00 mg
0 1794
👆🏻

Sodium

1,671.00 mg45.00 mg
0 7022.4
👆🏻

Zinc

2.49 mg0.19 mg
0 7.31
👆🏻

Other

Water

39.61 g68.08 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Lactose Intolerants, Best for weight loss

Other General Benefits

Improves digestion
Lactose Intolerants, Best for weight loss

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces hair fall, Strengthens hair roots
Best remedy for itchy scalp, Reduces dandruff

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
-

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Low fat

Allergy

Allergy Symptoms

-
-

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
American

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Milk fat, Milk solid, Sweetner, Yogurt Culture

Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer

Time Duration

Preparation Time

20- 25 minutes
30- 40 minutes

Cooking Time

30
90

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F-20.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
1 Month

Comparison of Cheese and Frozen Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheese and Frozen Yogurt, helps you to choose among them. Cheese vs Frozen Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.