Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Cheese vs Edam Cheese


Edam Cheese vs Cheese


Calories

Calories per 100g
366.00 Kcal   
26
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
100.00 g   
3
24.99 g   
12

Carbs
3.70 g   
99+
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.30 g   
24
1.43 g   
18

Fats
31.79 g   
99+
27.80 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
18.00 g   
99+
17.57 g   
99+

Trans Fat
1.10 g   
8
0.00 g   

Polyunsaturated Fat
1.30 g   
17
0.67 g   
39

Monounsaturated Fat
8.00 g   
28
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
89.00 mg   
18

Vitamins
  
  

Vitamin A
945.00 IU   
18
825.00 IU   
22

Vitamin B1 (Thiamin)
0.02 mg   
39
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.39 mg   
16

Vitamin B3 (Niacin)
0.08 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
16.00 µg   
18

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
20.00 IU   
22

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.24 mg   
25

Vitamin K (Phylloquinone)
2.60 µg   
10
2.30 µg   
13

Minerals
  
  

Calcium
1,045.00 mg   
5
731.00 mg   
11

Iron
0.63 mg   
22
0.44 mg   
28

Magnesium
26.00 mg   
19
30.00 mg   
14

Phosphorus
641.00 mg   
7
536.00 mg   
10

Potassium
132.00 mg   
99+
188.00 mg   
30

Sodium
1,671.00 mg   
6
812.00 mg   
12

Zinc
2.49 mg   
24
3.75 mg   
7

Other
  
  

Water
39.61 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Improves digestion   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Reduces hair fall, Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
Not Available   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Cheese and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Not Available   
Pale yellow   

Cheese and Edam Cheese Flavor
Not Available   
Mild, Nutty, Salty   

Cheese and Edam Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
No   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt, Vinegar   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
20- 25 minutes   
10- 12 hours   

Cooking Time
30   
90   

Aging time
Not Available   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese