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Edam Cheese vs Kefir Calories

Edam Cheese
Kefir
Kefir vs Edam Cheese Calories


Calories
Calories in 1 cup
357.00 Kcal  
99+
168.00 Kcal  
28
Calories
357.00 Kcal  
28
41.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
20.00 Kcal  
15
Calories in 1 oz
101.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
357.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
24.99 g  
12
3.79 g  
99+
Carbs
1.43 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
1.43 g  
19
4.61 g  
99+
Fats
27.80 g  
99+
0.93 g  
7
Fat Content
28 %  
25
3 %  
3
Saturated Fat
17.57 g  
99+
0.66 g  
7
Trans Fat
0.00 g  
0.04 g  
1
Polyunsaturated Fat
0.67 g  
40
0.05 g  
99+
Monounsaturated Fat
8.13 g  
27
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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