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Edam Cheese vs Cream Cheese


Cream Cheese vs Edam Cheese


Calories

Calories per 100g
357.00 Kcal   
28
350.00 Kcal   
33

Calories in 1 pat
Not Available   
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
101.00 Kcal   
14
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
24.99 g   
12
6.15 g   
99+

Carbs
1.43 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
3.76 g   
34

Fats
27.80 g   
99+
34.44 g   
99+

% Fat Content
28 %   
11
65 %   
20

Saturated Fat
17.57 g   
99+
2.93 g   
28

Trans Fat
0.00 g   
15.00 g   
12

Polyunsaturated Fat
0.67 g   
39
0.22 g   
99+

Monounsaturated Fat
8.13 g   
25
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
0.00 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.04 mg   
24
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.03 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
1.00 µg   
99+

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.86 mg   
10

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
731.00 mg   
11
97.00 mg   
99+

Iron
0.44 mg   
28
0.11 mg   
99+

Magnesium
30.00 mg   
14
9.00 mg   
99+

Phosphorus
536.00 mg   
10
107.00 mg   
99+

Potassium
188.00 mg   
30
132.00 mg   
99+

Sodium
812.00 mg   
12
314.00 mg   
33

Zinc
3.75 mg   
7
0.50 mg   
99+

Other
  
  

Water
41.56 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Heart healthy Cheese   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Not Available   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
High Calorie, Rich fat content   

Allergy
  
  

Edam Cheese and Cream Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Pale yellow   
White   

Edam Cheese and Cream Cheese Flavor
Mild, Nutty, Salty   
Creamy, Mild, Sweet   

Edam Cheese and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   

Vegetarian
No   
Yes   

Origin
Netherlands   
United States   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
10- 12 hours   
2 weeks   

Cooking Time
90   
30   

Aging time
4 weeks - 10 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3-4 weeks   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese