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Cheese
Cheese

Bulgarian Yogurt
Bulgarian Yogurt



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Bulgarian Yogurt

Cheese vs Bulgarian Yogurt Facts

1 Calories
1.1 Calories
366.00 Kcal140.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
100.00 g8.00 g
All about Evaporated Milk
0 215
1.8 Carbs
3.70 g8.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
2.30 g6.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
31.79 g9.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
18.00 g6.00 g
All about Amasi
0 67
1.9.3 Trans Fat
1.10 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.30 gNA
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.00 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
100.00 mg40.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
945.00 IU40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.23 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
8.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.50 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.20 mg
All about Milk
0 7.7
2.3.9 Vitamin D
23.00 IU150.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.80 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,045.00 mg275.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.63 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
26.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
641.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
132.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
1,671.00 mg105.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.49 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
39.61 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Improves digestion
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Creamy
4.1.3 Aroma
Not Available
Sour smell
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt, Vinegar
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
20- 25 minutes
Unknown
5.4.2 Cooking Time
30
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
2- 3 Months

Difference between Cheese and Bulgarian Yogurt

Though Cheese and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Cheese and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Bulgarian Yogurt facts, dictate the Similarities and Differences between Cheese and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.