Calories in Cheese
The Calories in Cheese are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Cheese Calories. If you were to ask "How many calories are present in Cheese?", then the answer would be Cheese contains 366.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Cheese is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Cheese provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Foods High in Protein.