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Cream
Cream

Paneer
Paneer



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Cream
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Paneer

Cream vs Paneer Calories

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Calories

Calories in 1 cup

821.00 Kcal79.90 Kcal
50 1927
👆🏻

Calories

191.00 Kcal43.50 Kcal
0 904
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Calories in 1 tbsp

52.00 Kcal98.00 Kcal
2 133
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Calories in 1 oz

52.00 Kcal12.20 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal12.20 Kcal
12.2 899
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Serving size

100
100

Proteins

2.96 g18.30 g
0 215
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Carbs

2.80 g5.50 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

3.67 g5.50 g
0 54.08
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Fats

19.10 g0.90 g
0.1 175
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Fat Content

38 %1 %
0 100
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Saturated Fat

10.18 g0.60 g
0 67
👆🏻

Trans Fat

0.63 g0.00 g
0 162
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Polyunsaturated Fat

0.79 g0.00 g
0 48
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Monounsaturated Fat

4.53 g0.30 g
0 32.9
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Cream and Paneer Calories

Wouldn't you want to compare Cream and Paneer Calories?. Cream vs Paneer Calories, compares Cream and Paneer, based on their calorie content. Based on this comparison it is evident that Cream has 191.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cream and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cream and Paneer affect your body.