Cream vs Paneer Calories

Cream

Paneer

Add ⊕

1 Calories

1.1 Calories

191.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

NA79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

NA12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

2.96 g18.30 g

0 215

1.8 Carbs

2.80 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.67 g5.50 g

0 54.08

1.9 Fats

19.10 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

10.18 g0.60 g

0 67

1.9.3 Trans Fat

0.63 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.79 g0.00 g

0 48

1.9.5 Monounsaturated Fat

4.53 g0.30 g

0 32.9

Cream and Paneer Calories

Wouldn't you want to compare Cream and Paneer Calories?. Cream vs Paneer Calories, compares Cream and Paneer, based on their calorie content. Based on this comparison it is evident that Cream has 191.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cream ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cream and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cream and Paneer affect your body.