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Cheese
Cheese

Paneer
Paneer



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Cheese vs Paneer Calories

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1 Calories
1.1 Calories
366.00 Kcal43.50 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
NA79.90 Kcal
Yak Butter Calories
70 1628
1.4 Calories in 1 tbsp
NANA
Whipped cream Calories
8 102
1.5 Calories in 1 oz
NA12.20 Kcal
Yogurt
12.2 204
1.6 Calories in 1 slice of
NA12.20 Kcal
Cream Cheese
12.2 425
1.7 Serving size
100
100
1.8 Proteins
100.00 g18.30 g
Evaporated Milk Calories
0 215
1.9 Carbs
3.70 g5.50 g
Cocoa Butter Calories
0 205
1.9.2 Fiber
0.00 g0.00 g
Milk Calories
0 10.3
1.9.4 Sugar
2.30 g5.50 g
Swiss Cheese Calories
0 54.08
1.10 Fats
31.79 g0.90 g
Yakult Calories
0.1 175
1.11.2 Fat Content
NA1 %
Butter
1 91
1.11.4 Saturated Fat
18.00 g0.60 g
Amasi Calories
0 67
1.11.5 Trans Fat
1.10 g0.00 g
Milk Calories
0 162
1.11.6 Polyunsaturated Fat
1.30 g0.00 g
Butter
0 48
1.11.7 Monounsaturated Fat
8.00 g0.30 g
Zincica Calories
0 32.9

Cheese and Paneer Calories

Wouldn't you want to compare Cheese and Paneer Calories?. Cheese vs Paneer Calories, compares Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Cheese has 366.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cheese and Paneer affect your body.