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Butter vs Quark Facts

Butter
Quark
Quark vs Butter Facts


Calories
Calories in 1 cup
1,628.00 Kcal  
99+
215.00 Kcal  
34
Calories
717.00 Kcal  
5
0.08 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
25.00 Kcal  
18
Calories in 1 oz
204.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
102.00 Kcal  
31
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
1.00 g  
1
14.10 g  
37
Carbs
0.06 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.06 g  
1
3.50 g  
32
Fats
81.11 g  
99+
10.60 g  
99+
Fat Content
4 %  
4
20 %  
17
Saturated Fat
51.00 g  
99+
7.00 g  
99+
Trans Fat
3.30 g  
16
0.00 g  
Polyunsaturated Fat
3.00 g  
6
0.01 g  
99+
Monounsaturated Fat
21.00 g  
5
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
1.00 mg  
99+
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.04 mg  
99+
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.00 mg  
25
Vitamin D
60.00 IU  
4
0.00 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.01 mg  
99+
Vitamin K (Phylloquinone)
7.00 µg  
5
1.10 µg  
24
Minerals
  
  
Calcium
24.00 mg  
99+
130.00 mg  
99+
Iron
0.02 mg  
99+
0.00 mg  
99+
Magnesium
2.00 mg  
99+
10.00 mg  
99+
Phosphorus
24.00 mg  
99+
100.00 mg  
99+
Potassium
24.00 mg  
99+
150.00 mg  
99+
Sodium
643.00 mg  
19
40.00 mg  
99+
Zinc
0.09 mg  
99+
0.60 mg  
99+
Other
  
  
Water
17.94 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Prevents Cancer, Boosts immune system  
Other General Benefits
Improves digestion, Reduces body heat  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
-  
Hair Care
Results in shiny hair, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
-  
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
Pale yellow  
-  
Flavor
Salty  
-  
Aroma
Buttery  
-  
Vegetarian
Yes  
-  
Origin
China, India, Japan, Russia  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Plain cream, Whipped cream  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Strainer  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24-36 hours  
Cooking Time
25  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
86.00 °F  
7
Shelf Life
2- 3 weeks  
7- 10 days  
Summary >>
<< How to make

Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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