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Butter vs Quark Facts

Butter
Quark
Quark vs Butter Facts


Calories
Calories in 1 pat
1,628.00 Kcal   
26
Not Available   
Calories per 100g
717.00 Kcal   
5
0.08 Kcal   
99+
Calories in 1 tbsp
102.00 Kcal   
18
Not Available   
Calories in 1 cup
204.00 Kcal   
24
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
215.00 g   
1
14.10 g   
37
Carbs
0.06 g   
99+
3.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.06 g   
1
3.50 g   
31
Fats
81.11 g   
99+
10.60 g   
99+
% Fat Content
4 %   
4
Not Available   
Saturated Fat
51.00 g   
99+
7.00 g   
40
Trans Fat
3.30 g   
11
Not Available   
Polyunsaturated Fat
3.00 g   
6
0.01 g   
99+
Monounsaturated Fat
21.00 g   
5
0.20 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
1.00 mg   
99+
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.30 mg   
27
Vitamin B3 (Niacin)
0.04 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
Not Available   
Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.70 µg   
26
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16
Vitamin D
60.00 IU   
4
0.00 IU   
39
Vitamin D (D2+D3)
1.50 µg   
3
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.01 mg   
40
Vitamin K (Phylloquinone)
7.00 µg   
4
Not Available   
Minerals
  
  
Calcium
24.00 mg   
99+
130.00 mg   
99+
Iron
0.02 mg   
99+
0.00 mg   
99+
Magnesium
2.00 mg   
99+
10.00 mg   
99+
Phosphorus
24.00 mg   
99+
100.00 mg   
99+
Potassium
24.00 mg   
99+
150.00 mg   
99+
Sodium
643.00 mg   
19
40.00 mg   
99+
Zinc
0.09 mg   
99+
0.60 mg   
38
Other
  
  
Water
17.94 g   
80.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Prevents Cancer, Boosts immune system   
Other General Benefits
Improves digestion, Reduces body heat   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Not Defined   
Hair Care
Results in shiny hair, Strengthens hair roots   
NA   
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
NA   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Low fat   
Allergy
  
  
Butter and Quark Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Not Available   
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Color
Pale yellow   
Not Available   
Butter and Quark Flavor
Salty   
Not Available   
Butter and Quark Aroma
Buttery   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
China, India, Japan, Russia   
Germany   
How to make
Serving Size
100   
100   
Ingredients
Plain cream, Whipped cream   
Buttermilk, Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Strainer   
Bowl, Cheesecloth, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
24-36 hours   
Cooking Time
25   
20   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
86.00 °F   
7
Shelf Life
2- 3 weeks   
7- 10 days   
Summary >>
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