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Quark vs Curd Calories


Curd vs Quark Calories


Calories

Calories in 1 cup
215.00 Kcal  
34
206.00 Kcal  
32

Calories
0.08 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
25.00 Kcal  
18
14.00 Kcal  
10

Calories in 1 oz
64.00 Kcal  
30
28.00 Kcal  
11

Calories in 1 slice of
265.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
14.10 g  
37
11.12 g  
39

Carbs
3.50 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.50 g  
32
2.67 g  
27

Fats
10.60 g  
99+
4.30 g  
29

Fat Content
20 %  
17
4 %  
4

Saturated Fat
7.00 g  
99+
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.01 g  
99+
0.12 g  
99+

Monounsaturated Fat
0.20 g  
99+
0.78 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese