Calories per 100g
366.00 Kcal
  
26
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
80.53 g
  
39.61 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Prevents Cancer, Boosts immune system
  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined
  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
Hair Care
NA
  
Reduces hair fall, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
Nutritional Importance
Good source of protein, Low fat
  
Good source of Calcium, Contains good amount of Vitamins
  
Allergy
  
  
Quark and Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
  
Color
Not Available
  
Not Available
  
Quark and Cheese Flavor
Not Available
  
Not Available
  
Quark and Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
Germany
  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Milk
  
Milk, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Stirrer
  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
  
Time Duration
  
  
Preparation Time
24-36 hours
  
20- 25 minutes
  
Cooking Time
20
  
30
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks