Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Prevents Cancer, Boosts immune system
  
Other General Benefits
Improves digestion, Reduces body heat
  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
  
Not Defined
  
Hair Care
Results in shiny hair, Strengthens hair roots
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of protein, Low fat
  
Allergy
  
  
Butter and Quark Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
  
Not Available