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Butter Fat vs Basundi

Butter Fat
Basundi
Basundi vs Butter Fat


Calories
Calories per 100g
744.00 Kcal   
4
375.20 Kcal   
21
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.60 g   
99+
14.90 g   
35
Carbs
0.60 g   
99+
36.20 g   
9
Fiber
0.00 g   
15
2.40 g   
7
Sugar
0.60 g   
14
30.50 g   
99+
Fats
82.20 g   
99+
20.00 g   
99+
% Fat Content
Not Available   
15 %   
9
Saturated Fat
52.10 g   
99+
7.60 g   
99+
Trans Fat
2.90 g   
10
0.00 g   
Polyunsaturated Fat
2.80 g   
7
2.60 g   
8
Monounsaturated Fat
20.90 g   
6
5.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
0.00 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.10 mg   
99+
Vitamin B3 (Niacin)
0.00 mg   
99+
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
0.00 IU   
39
195.00 IU   
2
Vitamin D (D2+D3)
0.90 µg   
8
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
4.68 mg   
3
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
23.00 mg   
99+
473.00 mg   
26
Iron
2.00 mg   
7
0.95 mg   
14
Magnesium
2.00 mg   
99+
3.63 mg   
99+
Phosphorus
23.00 mg   
99+
105.00 mg   
99+
Potassium
2.00 mg   
99+
231.10 mg   
23
Sodium
606.00 mg   
23
167.20 mg   
99+
Zinc
0.10 mg   
99+
0.45 mg   
99+
Other
  
  
Water
5.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Improves Nutrition, Keeps feel full   
Other General Benefits
NA   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
NA   
Gives a smoother skin, Provides supple, healthy and glowing skin   
Hair Care
NA   
Not Available   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of Calcium, Good source of calories, Good source of proteins   
Allergy
  
  
Butter Fat and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Color
Not Available   
Pale yellow   
Butter Fat and Basundi Flavor
Not Available   
Milky, Sweet, Thick   
Butter Fat and Basundi Aroma
Not Available   
Milky   
Vegetarian
Yes   
Yes   
Origin
NA   
India   
How to make
Serving Size
100   
100   
Ingredients
NA   
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Available   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
Not Available   
10- 15 minutes   
Cooking Time
NA   
40   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
7- 10 days   
3- 5 days   
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