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Butter Fat vs Basundi

Butter Fat
Basundi
Basundi vs Butter Fat


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
330.00 Kcal  
99+
Calories
744.00 Kcal  
4
375.20 Kcal  
21
Calories in 1 tbsp
102.00 Kcal  
99+
120.00 Kcal  
99+
Calories in 1 oz
102.00 Kcal  
99+
120.00 Kcal  
99+
Calories in 1 slice of
102.00 Kcal  
31
180.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.60 g  
99+
14.90 g  
35
Carbs
0.60 g  
99+
36.20 g  
9
Fiber
0.00 g  
16
2.40 g  
7
Sugar
0.60 g  
15
30.50 g  
99+
Fats
82.20 g  
99+
20.00 g  
99+
Fat Content
99 %  
99+
15 %  
14
Saturated Fat
52.10 g  
99+
7.60 g  
99+
Trans Fat
2.90 g  
15
0.00 g  
Polyunsaturated Fat
2.80 g  
7
2.60 g  
8
Monounsaturated Fat
20.90 g  
6
5.60 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
26.00 mg  
40
Vitamins
  
  
Vitamin A
0.00 IU  
99+
66.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.11 mg  
10
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.10 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
0.52 mg  
17
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.18 mg  
13
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
5.40 µg  
40
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7
Vitamin D
0.00 IU  
99+
195.00 IU  
2
Vitamin D (D2+D3)
0.90 µg  
9
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
4.68 mg  
3
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
23.00 mg  
99+
473.00 mg  
26
Iron
2.00 mg  
7
0.95 mg  
14
Magnesium
2.00 mg  
99+
3.63 mg  
99+
Phosphorus
23.00 mg  
99+
105.00 mg  
99+
Potassium
2.00 mg  
99+
231.10 mg  
26
Sodium
606.00 mg  
23
167.20 mg  
99+
Zinc
0.10 mg  
99+
0.45 mg  
99+
Other
  
  
Water
5.00 g  
60.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Improves Nutrition, Keeps feel full  
Other General Benefits
-  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Provides supple, healthy and glowing skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of Calcium, Good source of calories, Good source of proteins  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  
Color
-  
Pale yellow  
Flavor
-  
Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
-  
India  
How to make
Serving Size
100  
100  
Ingredients
-  
Cardamom, Charoli, Milk, Saffron strands, Sugar  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
10- 15 minutes  
Cooking Time
-  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
7- 10 days  
3- 5 days  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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