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Quark vs Shrikhand Calories

Quark
Shrikhand
Shrikhand vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
239.00 Kcal  
39
Calories
0.08 Kcal  
99+
279.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
99.00 Kcal  
99+
Calories in 1 oz
64.00 Kcal  
30
180.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
239.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
8.00 g  
99+
Carbs
3.50 g  
99+
46.00 g  
7
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
42.70 g  
99+
Fats
10.60 g  
99+
7.00 g  
38
Fat Content
20 %  
17
12 %  
11
Saturated Fat
7.00 g  
99+
4.00 g  
35
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
0.30 g  
99+
Monounsaturated Fat
0.20 g  
99+
5.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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