1 Calories
1.1 Calories
140.00 Kcal717.00 Kcal
0
904
1.2 Calories in 1 cup
1.2 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
NANot Applicable
12.2
425
1.7 Serving size
1.8 Proteins
1.10 Carbs
1.11.1 Fiber
1.13.1 Sugar
1.15 Fats
1.15.1 Fat Content
1.15.3 Saturated Fat
1.15.5 Trans Fat
1.15.6 Polyunsaturated Fat
1.16.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU2,499.00 IU
0
2499
2.3.3 Vitamin B1 (Thiamin)
2.3.5 Vitamin B2 (Riboflavin)
2.3.7 Vitamin B3 (Niacin)
3.2.1 Vitamin B6 (Pyridoxine)
3.2.2 Vitamin B9 (Folic acid, Folate)
3.3.2 Vitamin B12 (Cobalamin)
3.3.5 Vitamin C (Ascorbic acid)
3.3.7 Vitamin D
3.3.8 Vitamin D (D2+D3)
3.3.10 Vitamin E (Alpha- Tocopherol)
3.3.12 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.2 Iron
3.4.4 Magnesium
3.4.6 Phosphorus
3.4.8 Potassium
3.4.10 Sodium
105.00 mg643.00 mg
0
7022.4
3.4.11 Zinc
3.5 Other
3.5.1 Water
3.6.2 Caffeine
4 Benefits
4.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
4.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Improves digestion, Reduces body heat
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
4.2.2 Hair Care
Strengthens hair roots
Results in shiny hair, Strengthens hair roots
4.3 Nutritional Importance & Uses
4.3.1 Uses
It is used in the manufacture of soaps and mositurizers
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
4.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
5 What is
5.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Butter is an edible fatty solid made from cream and milk by the process of churning.
5.1.1 Color
5.1.2 Flavor
5.1.3 Aroma
5.1.4 Vegetarian
5.2 Origin
Bulgaria
China, India, Japan, Russia
6 How to make
6.1 Serving Size
6.2 Ingredients
Skim milk, Whole milk
Plain cream, Whipped cream
6.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
6.3 Things you need
Bowl, Live cultures
Bowl, Blender, Strainer
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Applicable
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.3 Shelf Life