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Bulgarian Yogurt
Bulgarian Yogurt

Butter
Butter



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Bulgarian Yogurt
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Bulgarian Yogurt vs Butter

Calories

Calories in 1 cup

155.00 Kcal1,628.00 Kcal
50 1927
👆🏻

Calories

140.00 Kcal717.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

59.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal102.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g1.00 g
0 215
👆🏻

Carbs

8.00 g0.06 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g0.06 g
0 54.08
👆🏻

Fats

9.00 g81.11 g
0.1 175
👆🏻

Fat Content

10 %4 %
0 100
👆🏻

Saturated Fat

6.00 g51.00 g
0 67
👆🏻

Trans Fat

0.00 g3.30 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g3.00 g
0 48
👆🏻

Monounsaturated Fat

0.50 g21.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

40.00 mg0.85 mg
0 325
👆🏻

Vitamins

Vitamin A

40.00 IU2,499.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.21 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.04 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.09 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

15.00 µg3.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.49 µg0.17 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

150.00 IU60.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.50 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.37 mg2.32 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg7.00 µg
0 30.3
👆🏻

Minerals

Calcium

275.00 mg24.00 mg
0 1705
👆🏻

Iron

0.00 mg0.02 mg
0 70
👆🏻

Magnesium

32.00 mg2.00 mg
0 444
👆🏻

Phosphorus

117.00 mg24.00 mg
0 1409
👆🏻

Potassium

380.00 mg24.00 mg
0 1794
👆🏻

Sodium

105.00 mg643.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.09 mg
0 7.31
👆🏻

Other

Water

85.00 g17.94 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Improves digestion, Reduces body heat

Hair and Beauty Benefits

Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Strengthens hair roots
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

What is

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Butter is an edible fatty solid made from cream and milk by the process of churning.

Color

White
Pale yellow

Flavor

Creamy
Salty

Aroma

Sour smell
Buttery

Vegetarian

Origin

Bulgaria
China, India, Japan, Russia

How to make

Serving Size

100
100

Ingredients

Skim milk, Whole milk
Plain cream, Whipped cream

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus
-

Things you need

Bowl, Live cultures
Bowl, Blender, Strainer

Time Duration

Preparation Time

-
15- 20 minutes

Cooking Time

-
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
2- 3 weeks

Comparison of Bulgarian Yogurt and Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Butter, helps you to choose among them. Bulgarian Yogurt vs Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.