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Branza albastra Nutriție
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Nutriție

Portie

100

colesterol

2,50 mg
Rank: 61 (Overall)
0 325
👆🏻

vitamine

vitamina A

721,00 UI
Rank: 25 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamină)

0,03 mg
Rank: 28 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,38 mg
Rank: 18 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

1,02 mg
Rank: 9 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

1,50 mg
Rank: 1 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (acid folic, acid folic)

36,00 pg
Rank: 12 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

1,22 pg
Rank: 17 (Overall)
0 4.03
👆🏻

Vitamina C (acid ascorbic)

0,00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamina D

21,00 UI
Rank: 25 (Overall)
0 301
👆🏻

Vitamina D (D2 + D3)

0,50 pg
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamina E (Alfa- Tocoferol)

0,25 mg
Rank: 32 (Overall)
0 24.21
👆🏻

Vitamina K (filochinona)

2,40 pg
Rank: 14 (Overall)
0 30.3
👆🏻

minerale

Calciu

528,00 mg
Rank: 22 (Overall)
0 1705
👆🏻

Fier

0,31 mg
Rank: 38 (Overall)
0 70
👆🏻

Magneziu

23,00 mg
Rank: 24 (Overall)
0 444
👆🏻

Fosfor

387,00 mg
Rank: 24 (Overall)
0 1409
👆🏻

Potasiu

256,00 mg
Rank: 22 (Overall)
0 1794
👆🏻

Sodiu

1.146,00 mg
Rank: 8 (Overall)
0 7022.4
👆🏻

Zinc

2,66 mg
Rank: 22 (Overall)
0 7.31
👆🏻

Alte

Apă

42,41 G
Rank: 65 (Overall)
0 221
👆🏻

Cofeină

0,00 G
0 0
👆🏻

Tipuri de brânză

Compara produse lactate

Quark
Quark Fapte
Gomme
Gomme Fapte
Caramida Brânză
Caramida Brânză Fapte
Brânză ricotta
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încordat Iaurt
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Brânză elvețiană
Branza procesata Vs Brânză el...

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