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Margarine Nutrition
Margarine


Nutrition
0
Serving Size
100 0
Cholesterol
2.50 mg 58
Vitamins
0
Vitamin A
2.50 IU 81
Vitamin B1 (Thiamin)
3.50 mg 1
Vitamin B2 (Riboflavin)
0.25 mg 33
Vitamin B3 (Niacin)
3.80 mg 2
Vitamin B6 (Pyridoxine)
1.50 mg 1
Vitamin B9 (Folic acid, Folate)
2.50 µg 39
Vitamin B12 (Cobalamin)
0.35 µg 41
Vitamin C (Ascorbic acid)
4.50 mg 3
Vitamin D
0.25 IU 36
Vitamin D (D2+D3)
2.50 µg 2
Vitamin E (Alpha- Tocopherol)
0.25 mg 24
Vitamin K (Phylloquinone)
4.25 µg 5
Minerals
0
Calcium
0.25 mg 91
Iron
5.25 mg 3
Magnesium
3.25 mg 49
Phosphorus
2.50 mg 72
Potassium
0.25 mg 80
Sodium
1.25 mg 84
Zinc
0.25 mg 60
Other
0
Water
0.25 g 79
Caffeine
0.00 g 0
Benefits >>
<< Calories

Margarine Nutrition Facts

Margarine is a Dairy product, categorized into Types of Butter. These products are known for their taste and nutrition. Get to know Margarine Nutrition and all the Margarine Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Margarine. Along with the Margarine Nutrition Facts, don't forget to give a glance at the Margarine Benefits to know the health benefits, skin benefits and hair benefits of Margarine. Explore the Vitamin and Mineral content of Margarine in the upcoming sections.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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