Vitamin B9 (Folic acid, Folate)
87.00 µg 1
Vitamin C (Ascorbic acid)
0.00 mg 38
Vitamin E (Alpha- Tocopherol)
9.10 mg 2
Vitamin K (Phylloquinone)
0.30 µg 29
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
2 Bowls, Sauce pan, Stirrer
Refrigeration Temperature
68.00 °F 11
Facts about Peanut Butter
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers. This food is a delicacy. But are you aware of How to make Peanut Butter?, or some of the Peanut Butter Facts like, the Calories in Peanut Butter or its health benefits? Well, if not then you must surely explore this page and the different Types of Butter. Here, you will get to know all the facts about Peanut Butter, that includes the nutritional value and health benefits of Peanut Butter. It also makes you aware of the allergy symptoms of Peanut Butter. Apart from that, it is always amusing to know some interesting facts about Peanut Butter. Moreover, you will also get to know the popular brands that manufacture Peanut Butter, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".