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All About Blue Cheese



Calories

Calories in 1 cup
100.00 Kcal 9

Calories
353.00 Kcal 30

Calories in 1 tbsp
100.00 Kcal 49

Calories in 1 oz
100.00 Kcal 46

Calories in 1 slice of
100.00 Kcal 29

Serving size
100

Proteins
21.40 g 25

Carbs
2.34 g 73

Fiber
0.00 g 16

Sugar
0.50 g 10

Fats
28.74 g 68

Fat Content
29 % 26

Saturated Fat
18.67 g 72

Trans Fat
0.20 g 3

Polyunsaturated Fat
0.80 g 33

Monounsaturated Fat
7.78 g 33

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
721.00 IU 25

Vitamin B1 (Thiamin)
0.03 mg 28

Vitamin B2 (Riboflavin)
0.38 mg 18

Vitamin B3 (Niacin)
1.02 mg 9

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
36.00 µg 12

Vitamin B12 (Cobalamin)
1.22 µg 17

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
21.00 IU 25

Vitamin D (D2+D3)
0.50 µg 13

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
2.40 µg 14

Minerals

Calcium
528.00 mg 22

Iron
0.31 mg 38

Magnesium
23.00 mg 24

Phosphorus
387.00 mg 24

Potassium
256.00 mg 22

Sodium
1,146.00 mg 8

Zinc
2.66 mg 22

Other

Water
42.41 g 65

Caffeine
0.00 g

Benefits

Health Benefits
Aids nervous system

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color
-

Flavor
Salty, Sharp, Tangy

Aroma
Sour smell, Strong

Vegetarian
No

Origin
Europe, France

How to make

Serving Size
100

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
20

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
3-4 weeks

Summary >>
<< How to make

About Blue Cheese

There are thousands of references, all over the web about Blue Cheese, some explaining its nutritional value, some the health benefits of Blue Cheese, while some elucidating the methods of how to make Blue Cheese. But how about you get to know all about Blue Cheese, on just one page! Yes you heard it, here you will get to know all information about Blue Cheese. To begin with, Blue Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Cheese Salt, Mesophilic Starter Culture, Milk, Penicillium Roqueforti Bacteria. Moreover here you will get to know how many Blue Cheese Calories will you gain, and the other nutrients by consuming Blue Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Blue Cheese. The Blue Cheese Nutrition, will give you the vitamin and mineral content in Blue Cheese. And at last you will get to know What is Blue Cheese, with all the interesting facts about Blue Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese