1 Calories
1.1 Calories
375.20 Kcal55.00 Kcal
0
904
1.5 Calories in 1 cup
1.12 Calories in 1 tbsp
1.19 Calories in 1 oz
1.24 Calories in 1 slice of
1.28 Serving size
1.29 Proteins
1.32 Carbs
1.34.1 Fiber
1.34.6 Sugar
2.4 Fats
1.1.1 Fat Content
1.5.7 Saturated Fat
2.2.2 Trans Fat
2.2.5 Polyunsaturated Fat
4.2.1 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.3 Cholesterol
5.4 Vitamins
5.4.1 Vitamin A
5.4.7 Vitamin B1 (Thiamin)
5.5.3 Vitamin B2 (Riboflavin)
5.5.8 Vitamin B3 (Niacin)
5.5.12 Vitamin B6 (Pyridoxine)
0.18 mg0.04 mg
-0.026
1.5
5.5.16 Vitamin B9 (Folic acid, Folate)
5.5.21 Vitamin B12 (Cobalamin)
5.5.26 Vitamin C (Ascorbic acid)
5.6.2 Vitamin D
5.6.5 Vitamin D (D2+D3)
6.2.2 Vitamin E (Alpha- Tocopherol)
8.6.2 Vitamin K (Phylloquinone)
8.7 Minerals
8.7.1 Calcium
473.00 mg116.00 mg
0
1705
8.9.3 Iron
8.9.6 Magnesium
8.9.10 Phosphorus
8.9.13 Potassium
231.10 mg162.00 mg
0
1794
8.9.17 Sodium
167.20 mg100.00 mg
0
7022.4
8.9.20 Zinc
8.11 Other
8.11.1 Water
8.11.4 Caffeine
12 Benefits
12.1 Health Benefits
Improves Nutrition, Keeps feel full
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
12.2.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
12.3 Hair and Beauty Benefits
12.3.2 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
12.3.3 Hair Care
Not Available
Excellent hair conditioner
12.5 Nutritional Importance & Uses
12.5.1 Uses
No uses found
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
12.6.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Rich in probiotics
12.7 Allergy
12.7.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
13 What is
13.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
13.1.2 Color
Pale yellow
Not Available
13.1.0 Flavor
Milky, Sweet, Thick
Not Available
13.2.2 Aroma
13.2.3 Vegetarian
13.3 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Lemon, Milk, Vinegar
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Applicable
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.7.3 Shelf Life