Health Benefits
Improves Nutrition, Keeps feel full
Prevents Cancer, Boosts immune system
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
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Hair Care
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of protein, Low fat
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Pale yellow
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Flavor
Milky, Sweet, Thick
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Aroma
Milky
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Vegetarian
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Origin
India
Germany
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Buttermilk, Milk
Fermentation Agent
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Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Stirrer
Time Duration
Preparation Time
10- 15 minutes
24-36 hours
Cooking Time
40
20
Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F86.00 °F
-20
383
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Shelf Life
3- 5 days
7- 10 days