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Basundi
Basundi

Quark
Quark



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Basundi
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Quark

Basundi vs Quark Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
330.00 Kcal
375.20 Kcal
120.00 Kcal
120.00 Kcal
180.00 Kcal
100
14.90 g
36.20 g
2.40 g
30.50 g
20.00 g
15 %
7.60 g
0.00 g
2.60 g
5.60 g
 
215.00 Kcal
0.08 Kcal
25.00 Kcal
64.00 Kcal
265.00 Kcal
100
14.10 g
3.50 g
0.00 g
3.50 g
10.60 g
20 %
7.00 g
0.00 g
0.01 g
0.20 g

Basundi and Quark Calories

Wouldn't you want to compare Basundi and Quark Calories?. Basundi vs Quark Calories, compares Basundi and Quark, based on their calorie content. Based on this comparison it is evident that Basundi has whereas Quark contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Basundi and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Basundi and Quark affect your body.