Gruyere Cheese

Gjetost Cheese

Gruyere Cheese vs Gjetost Cheese

Gruyere Cheese

Gjetost Cheese

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Calories

Calories in 1 cup

545.00 Kcal1,058.00 Kcal

50 1927

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Calories

413.00 Kcal466.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal65.00 Kcal

2 133

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Calories in 1 oz

116.00 Kcal132.00 Kcal

10 717

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Calories in 1 slice of

116.00 Kcal89.00 Kcal

12.2 899

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Serving size

100

Proteins

29.81 g9.65 g

0 215

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Carbs

0.36 g42.65 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.36 g40.00 g

0 54.08

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Fats

32.34 g29.51 g

0.1 175

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Fat Content

45 %30 %

0 100

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Saturated Fat

18.19 g19.16 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

1.73 g0.94 g

0 48

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Monounsaturated Fat

10.04 g7.88 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

110.00 mg94.00 mg

0 325

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Vitamins

Vitamin A

948.00 IU1,113.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.32 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.28 mg1.38 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg0.81 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.27 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg5.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.60 µg2.42 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

24.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.28 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 µg0.00 µg

0 30.3

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Minerals

Calcium

1,011.00 mg0.52 mg

0 1705

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Iron

0.17 mg70.00 mg

0 70

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Magnesium

36.00 mg444.00 mg

0 444

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Phosphorus

605.00 mg1,409.00 mg

0 1409

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Potassium

81.00 mg600.00 mg

0 1794

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Sodium

714.00 mg1.14 mg

0 7022.4

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Zinc

3.90 mg0.00 mg

0 7.31

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Other

Water

33.19 g13.44 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

What is

Dairy Product

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Color

Bright Yellow

Golden Orange

Flavor

Burnt Caramel, Sweet

Aroma

Mild

Vegetarian

✔ ✘

Origin

Switzerland

Norway

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

383.00 °F383.00 °F

-20 383

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Shelf Life

2- 3 weeks

Comparison of Gruyere Cheese and Gjetost Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gruyere Cheese and Gjetost Cheese, helps you to choose among them. Gruyere Cheese vs Gjetost Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.