1 Calories
1.1 Calories
389.00 Kcal64.51 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.04 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
2.4.5 Potassium
2.4.6 Sodium
800.00 mg0.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
3.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
It is a probiotic superdrink
3.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
4 What is
4.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
4.1.1 Color
4.1.2 Flavor
Creamy, Smooth, Tart
Sour
4.1.3 Aroma
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
A bit of same from a prior batch, Milk
5.2.1 Fermentation Agent
Not Available
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Container
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
10- 12 hours
5.4.2 Cooking Time
5.4.3 Aging time
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F100.00 °F
-20
383
5.5.2 Shelf Life