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Strained Yogurt vs Swiss Cheese Calories


Swiss Cheese vs Strained Yogurt Calories


Calories

Calories per 100g
103.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
Not Available   
519.00 Kcal   
19

Calories in 1 tbsp
Not Available   
59.00 Kcal   
12

Calories in 1 cup
Not Available   
111.00 Kcal   
19

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
8.17 g   
99+
26.96 g   
8

Carbs
11.89 g   
32
1.44 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
0.00 g   

Fats
2.57 g   
15
30.99 g   
99+

Saturated Fat
0.10 g   
1
18.23 g   
99+

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.00 g   
99+
1.34 g   
15

Monounsaturated Fat
0.10 g   
99+
8.05 g   
26

Nutrition >>
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