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Queijo nutrição
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Nutrição

De servir tamanho

100

Colesterol

100,00 mg
Rank: 10 (Overall)
0 325
👆🏻

Vitaminas

Vitamina A

945,00 IU
Rank: 18 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamina)

0,02 mg
Rank: 39 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,23 mg
Rank: 37 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

0,08 mg
Rank: 59 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,05 mg
Rank: 37 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (ácido fólico, folato)

8,00 ug
Rank: 33 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

1,50 µg
Rank: 12 (Overall)
0 4.03
👆🏻

Vitamina C (ácido ascórbico)

0,00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamina D

23,00 IU
Rank: 23 (Overall)
0 301
👆🏻

Vitamina D(D2+D3)

0,60 µg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamina E (alfa-tocoferol)

0,80 mg
Rank: 15 (Overall)
0 24.21
👆🏻

Vitamina K (filoquinona)

2,60 µg
Rank: 12 (Overall)
0 30.3
👆🏻

Minerais

Cálcio

1 045,00 mg
Rank: 5 (Overall)
0 1705
👆🏻

Ferro

0,63 mg
Rank: 23 (Overall)
0 70
👆🏻

Magnésio

26,00 mg
Rank: 22 (Overall)
0 444
👆🏻

Fósforo

641,00 mg
Rank: 7 (Overall)
0 1409
👆🏻

Potássio

132,00 mg
Rank: 55 (Overall)
0 1794
👆🏻

Sódio

1 671,00 mg
Rank: 6 (Overall)
0 7022.4
👆🏻

Zinco

2,49 mg
Rank: 26 (Overall)
0 7.31
👆🏻

Outro

Agua

39,61 g
Rank: 72 (Overall)
0 221
👆🏻

Cafeína

0,00 g
0 0
👆🏻

Tipos de queijo

Comparação de produtos lácteos

Queijo azul
Queijo azul fatos
Queijo suíço
Queijo suíço fatos
Queijo ricota
Queijo ricota fatos
Queijo tipo cottage
Paneer
Queijo tipo cottage vs Paneer
Creme de queijo
Paneer
Creme de queijo vs Paneer
Kefir
Paneer
Kefir vs Paneer

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