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Cheese Nutrition
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Nutrition

Bantu Size

100

kolesterol

100.00 mg
Rank: 10 (Overall)
0 325
👆🏻

vitamins

vitamin A

945.00 IU
Rank: 18 (Overall)
0 2499
👆🏻

Vitamin B1 (thiamin)

0.02 mg
Rank: 39 (Overall)
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.23 mg
Rank: 37 (Overall)
0 2.017
👆🏻

Vitamin B3 (niacin)

0.08 mg
Rank: 59 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 37 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

8.00 μg
Rank: 33 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 μg
Rank: 12 (Overall)
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

vitamin D

23.00 IU
Rank: 23 (Overall)
0 301
👆🏻

Vitamin D (D2 + D3)

0.60 μg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.80 mg
Rank: 15 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 μg
Rank: 12 (Overall)
0 30.3
👆🏻

Minerals

calcium

1,045.00 mg
Rank: 5 (Overall)
0 1705
👆🏻

Iron

0.63 mg
Rank: 23 (Overall)
0 70
👆🏻

Magnesium

26.00 mg
Rank: 22 (Overall)
0 444
👆🏻

fosfor

641.00 mg
Rank: 7 (Overall)
0 1409
👆🏻

kalium

132.00 mg
Rank: 55 (Overall)
0 1794
👆🏻

sodium

1,671.00 mg
Rank: 6 (Overall)
0 7022.4
👆🏻

seng

2.49 mg
Rank: 26 (Overall)
0 7.31
👆🏻

liyane

Water

39.61 g
Rank: 72 (Overall)
0 221
👆🏻

kafein

0.00 g
0 0
👆🏻

Types of Cheese

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