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Zincica
Zincica

Kefir
Kefir



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Zincica
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Kefir

Zincica vs Kefir Facts

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1 Calories
1.1 Calories
40.00 Kcal41.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.7 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.10 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.12 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.14 Serving size
100
100
1.15 Proteins
2.70 g3.79 g
All about Evaporated Milk
0 215
1.19 Carbs
4.80 g4.48 g
All about Cocoa Butter
0 205
1.20.2 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.20.5 Sugar
3.60 g4.61 g
All about Swiss Cheese
0 54.08
1.21 Fats
1.10 g0.93 g
All about Yakult
0.1 175
1.22.3 Fat Content
3 %NA
All about Paneer
1 91
1.22.6 Saturated Fat
0.95 g0.66 g
All about Amasi
0 67
2.2.2 Trans Fat
0.00 g0.04 g
All about Milk
0 162
2.3.2 Polyunsaturated Fat
0.00 g0.05 g
All about Paneer
0 48
2.3.5 Monounsaturated Fat
0.00 g0.31 g
Milk
0 32.9
4 Nutrition
4.1 Serving Size
100
100
4.2 Cholesterol
5.00 mg5.00 mg
All about Cream Cheese
0 325
4.4 Vitamins
4.4.1 Vitamin A
569.00 IU569.00 IU
All about Peanut Butter
0 2499
4.4.4 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
All about Paneer
0 3.5
4.4.7 Vitamin B2 (Riboflavin)
0.14 mg0.14 mg
All about Cocoa Butter
0 2.017
4.4.10 Vitamin B3 (Niacin)
0.15 mg0.15 mg
All about Cocoa Butter
0 13.112
4.4.12 Vitamin B6 (Pyridoxine)
0.06 mg0.06 mg
All about Whipped cream
-0.026 1.5
4.4.15 Vitamin B9 (Folic acid, Folate)
13.00 µg13.00 µg
All about Cocoa Butter
0 87
4.4.19 Vitamin B12 (Cobalamin)
0.29 µg0.29 µg
All about Peanut Butter
0 4.03
4.4.22 Vitamin C (Ascorbic acid)
0.20 mg0.20 mg
All about Milk
0 7.7
4.4.25 Vitamin D
41.00 IU41.00 IU
All about Yogurt
0 301
4.5.2 Vitamin D (D2+D3)
0.10 µg1.00 µg
All about Milk
0 7.5
4.5.5 Vitamin E (Alpha- Tocopherol)
0.02 mg0.02 mg
All about Paneer
0 24.21
4.5.8 Vitamin K (Phylloquinone)
0.10 µg0.10 µg
All about Yogurt
0 30.3
4.7 Minerals
4.7.1 Calcium
130.00 mg130.00 mg
All about Cocoa Butter
0 1705
4.7.6 Iron
0.04 mg0.04 mg
All about Paneer
0 70
4.7.8 Magnesium
12.00 mg12.00 mg
All about Gelato
0 444
4.8.2 Phosphorus
105.00 mg105.00 mg
All about Gelato
0 1409
4.8.5 Potassium
164.00 mg164.00 mg
All about Gelato
0 1794
7.5.3 Sodium
40.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
7.6.2 Zinc
0.46 mg0.46 mg
All about Gelato
0 7.31
10.6 Other
10.6.1 Water
90.07 g90.07 g
All about Cocoa Butter
0 221
10.6.3 Caffeine
0.00 g0.00 g
All about Milk
0 0
11 Benefits
11.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
11.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Gives a smoother skin
11.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Strengthens hair roots
11.3 Nutritional Importance & Uses
11.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Soothes your feet, Used as an Infant Formula in Russia
11.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein
11.4 Allergy
11.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Not Available
12 What is
12.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
12.1.1 Color
Not Available
Not Available
12.1.2 Flavor
Sour, Sweet
Yeasty
12.1.3 Aroma
Sour smell
Milky
12.1.4 Vegetarian
12.2 Origin
Czech Republic, Poland
North Caucasus regions
13 How to make
13.1 Serving Size
100
100
13.2 Ingredients
Sheep Milk
Kefir seeds, Whole milk
13.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
13.3 Things you need
Not Applicable
Glass container with lid, Cheesecloth, Strainer
13.4 Time Duration
13.4.1 Preparation Time
2 days
10- 12 hours
13.4.2 Cooking Time
2 days
20
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
46.40 °F99.00 °F
All about Frozen Yogurt
-20 383
13.5.2 Shelf Life
10 to 14 days
2- 3 weeks

Difference between Zincica and Kefir

Though Zincica and Kefir, both are Dairy products, there is some prominent difference between Zincica and Kefir. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Zincica and Kefir. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Zincica vs Kefir facts, dictate the and between Zincica and Kefir. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.