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Kefir
Kefir

Mursik
Mursik



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Kefir
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Mursik

Kefir vs Mursik Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
168.00 Kcal
41.00 Kcal
20.00 Kcal
41.00 Kcal
41.00 Kcal
100
3.79 g
4.48 g
0.00 g
4.61 g
0.93 g
3 %
0.66 g
0.04 g
0.05 g
0.31 g
 
100.00 Kcal
0.00 Kcal
20.00 Kcal
37.00 Kcal
425.00 Kcal
100
0.00 g
12.00 g
2.50 g
1.50 g
3.50 g
5 %
3.50 g
2.00 g
1.00 g
0.25 g

Kefir and Mursik Calories

Wouldn't you want to compare Kefir and Mursik Calories?. Kefir vs Mursik Calories, compares Kefir and Mursik, based on their calorie content. Based on this comparison it is evident that Kefir has whereas Mursik contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Mursik Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Mursik affect your body.