1 Calories
1.1 Calories in 1 cup
1.2 Calories
40.00 Kcal389.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU913.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
130.00 mg550.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
105.00 mg346.00 mg
0
1409
2.4.5 Potassium
2.4.6 Sodium
40.00 mg800.00 mg
0
7022.4
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
3.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Gives a smoother skin, Helps to slow down signs of ageing
3.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
4 What is
4.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
4.1.1 Color
4.1.2 Flavor
Sour, Sweet
Creamy, Smooth, Tart
4.1.3 Aroma
Sour smell
Mild, Sour smell
4.1.4 Vegetarian
4.2 Origin
Czech Republic, Poland
Italy
5 How to make
5.1 Serving Size
5.2 Ingredients
Sheep Milk
Brine solution, Calcium Chloride, Cow milk, Rennet
5.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Available
5.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life
10 to 14 days
2- 3 Months