Calories per 100g
59.00 Kcal
  
99+
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.10 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
  
Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
  
Natural moisturizer
  
Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Allergy
  
  
Yogurt and Yak Butter Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
  
Yak butter is the butter made from the milk of domesticated yak
  
Color
White
  
Yellow
  
Yogurt and Yak Butter Flavor
Creamy
  
Buttery, Salty
  
Yogurt and Yak Butter Aroma
Fresh
  
Not Available
  
Vegetarian
No
  
Yes
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
  
Nepal
  
Serving Size
100
  
100
  
Ingredients
Milk, Salt, Vinegar
  
Yak milk
  
Fermentation Agent
Not Available
  
Not Available
  
Things you need
Bowl, Pan, Stirrer
  
Tall wooden churn, Wooden Paddle
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
Not Available
  
Cooking Time
15
  
20
  
Aging time
Not Available
  
24 hours
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
3- 5 days
  
About a year