Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Yogurt vs Urda Calories
f
Yogurt
Urda
Urda vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
136.00 Kcal
99+
Calories in 1 pat
134.00 Kcal
4
Not Available
Calories in 1 tbsp
9.00 Kcal
2
Not Available
Calories in 1 cup
17.00 Kcal
2
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
5.00 g
99+
18.00 g
32
Carbs
3.60 g
99+
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
6.00 g
99+
Fats
0.39 g
3
4.00 g
24
% Fat Content
3 %
3
Not Available
Saturated Fat
0.12 g
2
0.00 g
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.01 g
99+
Not Available
Monounsaturated Fat
0.05 g
99+
Not Available
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yogurt vs Zincica
Yogurt vs Ryazhenka
Yogurt vs Mursik
Fermented Dairy products
Curd Facts
Buttermilk Facts
Kefir Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Fermented Dairy products
Mursik
Nutrition
|
Benefits
|
What is
|
How to ...
Soured Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Amasi
Nutrition
|
Benefits
|
What is
|
How to ...
» More Fermented Dairy products
Comparison of Fermented Dairy products
Urda vs Buttermilk
Nutrition
|
Benefits
|
What is
|
How to ...
Urda vs Kefir
Nutrition
|
Benefits
|
What is
|
How to ...
Urda vs Strained Yogurt
Nutrition
|
Benefits
|
What is
|
How to ...
» More Comparison of Fermented Dairy products