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Yogurt vs Kumis Calories
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Yogurt
Kumis
Kumis vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
134.00 Kcal
18
149.00 Kcal
22
Calories
59.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
9.00 Kcal
7
50.00 Kcal
27
Calories in 1 oz
17.00 Kcal
6
54.00 Kcal
24
Calories in 1 slice of
59.00 Kcal
13
54.00 Kcal
11
Serving size
100
100
Proteins
5.00 g
99+
6.00 g
99+
Carbs
3.60 g
99+
28.00 g
13
Fiber
0.00 g
16
3.00 g
4
Sugar
3.24 g
31
12.00 g
99+
Fats
0.39 g
3
7.00 g
38
Fat Content
3 %
3
1 %
1
Saturated Fat
0.12 g
2
5.00 g
37
Trans Fat
0.00 g
0.20 g
3
Polyunsaturated Fat
0.01 g
99+
0.00 g
99+
Monounsaturated Fat
0.05 g
99+
0.00 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
Yogurt vs Strained Yogurt
Yogurt vs Zincica
Yogurt vs Ryazhenka
Fermented Dairy products
Cream Cheese Facts
Buttermilk Facts
Kefir Facts
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
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