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Kumis vs Buttermilk Calories
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Kumis
Buttermilk
Buttermilk vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
98.00 Kcal
8
Calories
200.00 Kcal
99+
62.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
2.00 Kcal
1
Calories in 1 oz
54.00 Kcal
24
13.00 Kcal
3
Calories in 1 slice of
54.00 Kcal
11
40.00 Kcal
4
Serving size
100
100
Proteins
6.00 g
99+
3.21 g
99+
Carbs
28.00 g
13
12.00 g
31
Fiber
3.00 g
4
2.50 g
6
Sugar
12.00 g
99+
1.50 g
20
Fats
7.00 g
38
3.50 g
20
Fat Content
1 %
1
2 %
2
Saturated Fat
5.00 g
37
1.90 g
17
Trans Fat
0.20 g
3
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.20 g
99+
Monounsaturated Fat
0.00 g
99+
0.83 g
99+
Nutrition >>
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