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Kumis vs Yogurt Calories
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Kumis
Yogurt
Yogurt vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
134.00 Kcal
18
Calories
200.00 Kcal
99+
59.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
9.00 Kcal
7
Calories in 1 oz
54.00 Kcal
24
17.00 Kcal
6
Calories in 1 slice of
54.00 Kcal
11
59.00 Kcal
13
Serving size
100
100
Proteins
6.00 g
99+
5.00 g
99+
Carbs
28.00 g
13
3.60 g
99+
Fiber
3.00 g
4
0.00 g
16
Sugar
12.00 g
99+
3.24 g
31
Fats
7.00 g
38
0.39 g
3
Fat Content
1 %
1
3 %
3
Saturated Fat
5.00 g
37
0.12 g
2
Trans Fat
0.20 g
3
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.01 g
99+
Monounsaturated Fat
0.00 g
99+
0.05 g
99+
Nutrition >>
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