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Cream Cheese vs Yogurt Calories

Cream Cheese
Yogurt
Yogurt vs Cream Cheese Calories


Calories
Calories per 100g
350.00 Kcal   
33
59.00 Kcal   
99+
Calories in 1 pat
812.00 Kcal   
22
134.00 Kcal   
4
Calories in 1 tbsp
35.00 Kcal   
10
9.00 Kcal   
2
Calories in 1 cup
99.00 Kcal   
12
17.00 Kcal   
2
Calories in 1 stick
66.00 Kcal   
3
Not Applicable   
Serving size
100   
100   
Proteins
6.15 g   
99+
5.00 g   
99+
Carbs
5.52 g   
99+
3.60 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.76 g   
34
3.24 g   
30
Fats
34.44 g   
99+
0.39 g   
3
% Fat Content
65 %   
20
3 %   
3
Saturated Fat
2.93 g   
28
0.12 g   
2
Trans Fat
15.00 g   
12
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
0.01 g   
99+
Monounsaturated Fat
1.29 g   
99+
0.05 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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