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Yogurt vs Cheddar Cheese Calories


Cheddar Cheese vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
532.00 Kcal  
99+

Calories
59.00 Kcal  
99+
404.00 Kcal  
15

Calories in 1 tbsp
9.00 Kcal  
7
68.00 Kcal  
39

Calories in 1 oz
17.00 Kcal  
6
113.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
110.00 Kcal  
36

Serving size
100  
100  

Proteins
5.00 g  
99+
22.87 g  
21

Carbs
3.60 g  
99+
3.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.24 g  
31
0.48 g  
8

Fats
0.39 g  
3
33.31 g  
99+

Fat Content
3 %  
3
33 %  
29

Saturated Fat
0.12 g  
2
18.87 g  
99+

Trans Fat
0.00 g  
0.92 g  
12

Polyunsaturated Fat
0.01 g  
99+
1.42 g  
14

Monounsaturated Fat
0.05 g  
99+
9.25 g  
17

Nutrition >>
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