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Yogurt vs Cheddar Cheese Calories
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Yogurt
Cheddar Cheese
Cheddar Cheese vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
404.00 Kcal
15
Calories in 1 pat
134.00 Kcal
4
Not Available
Calories in 1 tbsp
9.00 Kcal
2
Not Available
Calories in 1 cup
17.00 Kcal
2
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
5.00 g
99+
22.87 g
21
Carbs
3.60 g
99+
3.09 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
0.48 g
7
Fats
0.39 g
3
33.31 g
99+
% Fat Content
3 %
3
Not Available
Saturated Fat
0.12 g
2
18.87 g
99+
Trans Fat
0.00 g
0.92 g
7
Polyunsaturated Fat
0.01 g
99+
1.42 g
14
Monounsaturated Fat
0.05 g
99+
9.25 g
16
Nutrition >>
<< Summary
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