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Yogurt vs Cheddar Cheese Calories
f
Yogurt
Cheddar Cheese
Cheddar Cheese vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
134.00 Kcal
18
532.00 Kcal
99+
Calories
59.00 Kcal
99+
404.00 Kcal
15
Calories in 1 tbsp
9.00 Kcal
7
68.00 Kcal
39
Calories in 1 oz
17.00 Kcal
6
113.00 Kcal
99+
Calories in 1 slice of
59.00 Kcal
13
110.00 Kcal
36
Serving size
100
100
Proteins
5.00 g
99+
22.87 g
21
Carbs
3.60 g
99+
3.09 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
3.24 g
31
0.48 g
8
Fats
0.39 g
3
33.31 g
99+
Fat Content
3 %
3
33 %
29
Saturated Fat
0.12 g
2
18.87 g
99+
Trans Fat
0.00 g
0.92 g
12
Polyunsaturated Fat
0.01 g
99+
1.42 g
14
Monounsaturated Fat
0.05 g
99+
9.25 g
17
Nutrition >>
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Comparison of Fermented Dairy products
Yogurt vs Strained Yogurt
Yogurt vs Zincica
Yogurt vs Ryazhenka
Fermented Dairy products
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Buttermilk Facts
Kefir Facts
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
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