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Cheddar Cheese vs Yogurt Calories
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Cheddar Cheese
Yogurt
Yogurt vs Cheddar Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
404.00 Kcal
15
59.00 Kcal
99+
Calories in 1 pat
Not Available
134.00 Kcal
4
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
Not Available
17.00 Kcal
2
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
22.87 g
21
5.00 g
99+
Carbs
3.09 g
99+
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.48 g
7
3.24 g
30
Fats
33.31 g
99+
0.39 g
3
% Fat Content
Not Available
3 %
3
Saturated Fat
18.87 g
99+
0.12 g
2
Trans Fat
0.92 g
7
0.00 g
Polyunsaturated Fat
1.42 g
14
0.01 g
99+
Monounsaturated Fat
9.25 g
16
0.05 g
99+
Nutrition >>
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