Cheddar Cheese vs Buttermilk
Calories
Calories per 100g
404.00 Kcal
15
62.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
22.87 g
21
3.21 g
99+
Carbs
3.09 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
0.48 g
7
1.50 g
19
Fats
33.31 g
99+
3.50 g
20
% Fat Content
Not Available
2 %
2
Saturated Fat
18.87 g
99+
1.90 g
14
Trans Fat
0.92 g
7
0.00 g
Polyunsaturated Fat
1.42 g
14
0.20 g
99+
Monounsaturated Fat
9.25 g
16
0.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
99.00 mg
11
2.50 mg
99+
Vitamins
Vitamin A
1,242.00 IU
3
165.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
0.05 mg
18
Vitamin B2 (Riboflavin)
0.43 mg
11
0.17 mg
99+
Vitamin B3 (Niacin)
0.06 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
26
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
27.00 µg
13
5.00 µg
36
Vitamin B12 (Cobalamin)
1.10 µg
20
0.46 µg
32
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
52.00 IU
5
Vitamin D (D2+D3)
0.60 µg
10
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
0.71 mg
12
0.07 mg
37
Vitamin K (Phylloquinone)
2.40 µg
12
0.30 µg
23
Minerals
Calcium
710.00 mg
13
115.00 mg
99+
Iron
0.14 mg
99+
0.03 mg
99+
Magnesium
27.00 mg
17
10.00 mg
99+
Phosphorus
455.00 mg
18
85.00 mg
99+
Potassium
76.00 mg
99+
135.00 mg
99+
Sodium
653.00 mg
18
105.00 mg
99+
Zinc
3.64 mg
8
0.38 mg
99+
Other
Water
37.02 g
87.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Boosts immune system, Reduces body heat
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Allergy
Cheddar Cheese and Buttermilk Allergy Symptoms
Not Available
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
What is
What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Buttermilk is a liquid made by the process of churning butter out of cream.
Color
Not Available
Not Available
Cheddar Cheese and Buttermilk Flavor
Not Available
Sour
Cheddar Cheese and Buttermilk Aroma
Not Available
Sour smell
Vegetarian
No
Yes
Origin
England
India
How to make
Serving Size
100
100
Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
A pinch of Salt, Curd, Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Lactis
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Stirrer
Time Duration
Preparation Time
3-9 months of aging
15- 20 minutes
Cooking Time
30
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
46.40 °F
15
39.20 °F
19
Shelf Life
3-4 weeks
7- 10 days
