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Cheddar Cheese vs Kefir Calories

Cheddar Cheese
Kefir
Kefir vs Cheddar Cheese Calories


Calories
Calories in 1 cup
532.00 Kcal  
99+
168.00 Kcal  
28
Calories
404.00 Kcal  
15
41.00 Kcal  
99+
Calories in 1 tbsp
68.00 Kcal  
39
20.00 Kcal  
15
Calories in 1 oz
113.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
110.00 Kcal  
36
41.00 Kcal  
5
Serving size
100  
100  
Proteins
22.87 g  
21
3.79 g  
99+
Carbs
3.09 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.48 g  
8
4.61 g  
99+
Fats
33.31 g  
99+
0.93 g  
7
Fat Content
33 %  
29
3 %  
3
Saturated Fat
18.87 g  
99+
0.66 g  
7
Trans Fat
0.92 g  
12
0.04 g  
1
Polyunsaturated Fat
1.42 g  
14
0.05 g  
99+
Monounsaturated Fat
9.25 g  
17
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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