1 Calories
1.1 Calories
50.00 Kcal375.20 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
1.6 Calories in 1 oz
1.9 Calories in 1 slice of
1.11 Serving size
1.12 Proteins
1.14 Carbs
1.17.1 Fiber
1.18.1 Sugar
1.19 Fats
1.19.2 Fat Content
1.2.1 Saturated Fat
1.3.3 Trans Fat
2.2.1 Polyunsaturated Fat
2.5.1 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.4 Vitamins
4.4.1 Vitamin A
4.5.4 Vitamin B1 (Thiamin)
4.5.9 Vitamin B2 (Riboflavin)
4.5.15 Vitamin B3 (Niacin)
4.5.21 Vitamin B6 (Pyridoxine)
0.00 mg0.18 mg
-0.026
1.5
5.4.3 Vitamin B9 (Folic acid, Folate)
5.5.3 Vitamin B12 (Cobalamin)
5.5.9 Vitamin C (Ascorbic acid)
5.5.14 Vitamin D
5.6.3 Vitamin D (D2+D3)
8.2.2 Vitamin E (Alpha- Tocopherol)
8.6.5 Vitamin K (Phylloquinone)
11.7 Minerals
11.7.1 Calcium
11.7.4 Iron
11.7.6 Magnesium
11.7.8 Phosphorus
11.7.11 Potassium
12.2.3 Sodium
15.00 mg167.20 mg
0
7022.4
14.5.3 Zinc
14.6 Other
14.6.1 Water
14.6.2 Caffeine
15 Benefits
15.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Improves Nutrition, Keeps feel full
15.1.1 Other General Benefits
Boosts immune system, Improves digestion
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin, Provides supple, healthy and glowing skin
15.2.2 Hair Care
Not Available
Not Available
15.3 Nutritional Importance & Uses
15.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
15.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of calories, Good source of proteins
15.4 Allergy
15.4.1 Allergy Symptoms
Diarrhea
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
16 What is
16.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
16.1.1 Color
Not Available
Pale yellow
16.1.2 Flavor
Refreshing, Sweet, Tangy
Milky, Sweet, Thick
16.1.3 Aroma
16.1.4 Vegetarian
16.2 Origin
17 How to make
17.1 Serving Size
17.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Cardamom, Charoli, Milk, Saffron strands, Sugar
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
2 Bowls, Not Applicable
2 Bowls, Sauce pan, Stirrer
17.4 Time Duration
17.4.1 Preparation Time
6-7 days fermentation
10- 15 minutes
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Applicable
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life