Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Improves Nutrition, Keeps feel full
Other General Benefits
Boosts immune system, Improves digestion
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
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Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
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Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
Diarrhea
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Serving Size
100
100
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
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Things you need
2 Bowls
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
6-7 days fermentation
10- 15 minutes
Cooking Time
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40
Aging time
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Storage & Shelf Life
Refrigeration Temperature
37.40 °F39.20 °F
-20
383
👆🏻
Shelf Life
1 Month
3- 5 days