Health Benefits
Improves Nutrition, Keeps feel full
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Natural tan remover
Hair Care
-
Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of protein, Rich in probiotics
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
-