Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
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Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
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Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Skin Care
Adds brightness to skin, Gives a smoother skin
Gives glowing and flawless skin
Nutritional Importance & Uses
Nutritional Importance
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Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Origin
Europe
Europe, Greece, Italy
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
1 1/4 cups sugar, Milk, Yogurt
Things you need
Bowl, Blender
Cardamom, Glass jar, Stirrer
Preparation Time
10- 15 minutes
10- 15 minutes
Refrigeration Temperature
Shelf Life
3 days
3- 5 days