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Lassi vs Milk Skin

Lassi
Milk Skin
Milk Skin vs Lassi


Calories
Calories in 1 cup
110.00 Kcal  
10
298.00 Kcal  
99+
Calories
83.00 Kcal  
99+
123.00 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
18.00 Kcal  
14
Calories in 1 oz
30.00 Kcal  
12
37.00 Kcal  
16
Calories in 1 slice of
59.00 Kcal  
13
320.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.05 g  
99+
3.13 g  
99+
Carbs
10.58 g  
34
4.73 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
14.00 g  
99+
4.13 g  
38
Fats
3.29 g  
18
10.39 g  
99+
Fat Content
3 %  
3
-  
Saturated Fat
1.00 g  
9
7.03 g  
99+
Trans Fat
0.00 g  
0.46 g  
8
Polyunsaturated Fat
1.00 g  
21
0.55 g  
99+
Monounsaturated Fat
2.00 g  
99+
3.32 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
27.00 mg  
39
35.00 mg  
34
Vitamins
  
  
Vitamin A
33.42 IU  
99+
354.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.11 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
3.00 µg  
99+
Vitamin B12 (Cobalamin)
0.23 µg  
99+
0.19 µg  
99+
Vitamin C (Ascorbic acid)
2.21 mg  
15
0.90 mg  
26
Vitamin D
0.22 IU  
99+
2.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
1.62 µg  
20
1.30 µg  
22
Minerals
  
  
Calcium
101.39 mg  
99+
107.00 mg  
99+
Iron
0.06 mg  
99+
0.05 mg  
99+
Magnesium
9.64 mg  
99+
10.00 mg  
99+
Phosphorus
85.70 mg  
99+
95.00 mg  
99+
Potassium
142.14 mg  
99+
132.00 mg  
99+
Sodium
38.84 mg  
99+
61.00 mg  
99+
Zinc
0.39 mg  
99+
0.39 mg  
99+
Other
  
  
Water
91.20 g  
81.12 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Hair Care
-  
Excellent hair conditioner, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Color
-  
White  
Flavor
-  
Creamy, Milky, Thick  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Europe, Greece, Italy  
Japan  
How to make
Serving Size
100  
100  
Ingredients
1 1/4 cups sugar, Milk, Yogurt  
Milk  
Fermentation Agent
-  
-  
Things you need
Cardamom, Glass jar, Stirrer  
Container  
Time Duration
  
  
Preparation Time
10- 15 minutes  
-  
Cooking Time
-  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
45.00 °F  
16
39.20 °F  
19
Shelf Life
3- 5 days  
1 Month  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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