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My Dairy Diet


Benefits of Whipped cream vs Lassi


Benefits of Lassi vs Whipped cream


Benefits

Health Benefits
NA   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
NA   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin   
Gives glowing and flawless skin, Not Applicable   

Hair Care
Not Applicable   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
NA   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Whipped cream and Lassi Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products